CONTACT INFORMATION |
Telephone:
0403-009-277 |
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PROFILE
QUALIFICATIONS
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Registered Fitness Leader (Fitness Australia) |
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Certificate III and IV in Fitness |
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Raynor Massage Therapy Certificate (Brandon Raynor's School of Natural Therapies) |
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Boxing Skills and Circuits |
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Bachelor of Economics |
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EXPERIENCE
I started personal training in 1997 and have trained clients of all ages (from 10 to 85) with varying levels of fitness, from beginners to professional athletes and performers. I have previously worked in a five star resort, fitness centres and personal training studio.
I have always been involved in sports (touch football, netball, Oztag, cricket, tennis, squash, volleyball), exercise and training. I learned from an early age that being active and exercising can be enjoyable and lots of fun.
One of the key factors in achieving results is setting
realistic goals. I also believe that variety is the
spice of life and will use a combination of boxing,
resistance training, cardiovascular exercises and circuit
training to help you achieve your goals.
SPORTS AND HOBBIES
Touch football, body boarding, kayaking, skiing, snowboarding, travelling, music.
WHY I LOVE MY JOB
I work in one of the most positive industries and interact with a diverse and interesting group of people. It's very rewarding to know I can help people make positive changes to their health, lifestyle, self-confidence and general outlook in life.
CONTACT INFORMATION
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