PROFILE

QUALIFICATIONS

Registered Fitness Leader (Fitness Australia) Certificate III and IV in Fitness Raynor Massage Therapy Certificate (Brandon Raynor's School of Natural Therapies) Boxing Skills and Circuits Bachelor of Economics

EXPERIENCE

I am a certified personal trainer with Fitness Australia and started training clients in 1997. Since then, I have trained hundreds of clients of all ages with varying levels of fitness, from beginners to professional athletes and performers. I have previously worked in a five star resort (Hayman Island, Queesland), large fitness centres and personal training studios.

Having always been involved in sports (touch football, netball, Oztag, cricket, tennis, squash, volleyball), exercise and training, I learned from an early age that being active and exercising can be enjoyable and lots of fun.

One of the key factors in achieving results is setting realistic goals. I also believe that variety is the spice of life and will use a combination of boxing, resistance training, cardiovascular exercises and circuit training to help you achieve your goals.

SPORTS AND HOBBIES

Touch football, body boarding, kayaking, skiing, snowboarding, travelling, music.

WHY I LOVE MY JOB

I work in one of the most positive industries and interact with a diverse and interesting group of people. It's very rewarding to know I can help people make positive changes to their health, lifestyle, self-confidence and general outlook in life.